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We Swim. We Cycle. We Run.

We are a friendly multisport club which caters for all abilities.

More About us

We swim, We cycle and We run.

with the emphasis on having fun. #teampth

Annual membership  and everyone is welcome to come along to our training sessions.

A small fee is charged for some sessions which incur a cost for the club.
For example, indoor swimming sessions have a small fee to cover hire of the pool.

ptharriers

Official account of Port Talbot Harriers Athletic club
Established in 1921
@triathloncymru and @welshathletics affiliated club
#teampth #ptharriers

🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ What a weekend for 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

What a weekend for #TeamPTH! ❤️🖤🤍

🏊🚴🏃 IRONMAN 70.3 Swansea

A huge congratulations to all 13 Harriers who stood on the start line at this year’s IRONMAN 70.3 Swansea.

It was fantastic to see first-time 70.3 athletes, personal bests being achieved and months of dedication paying off. Whatever the goal, every athlete crossed the finish line with plenty to be proud of. Amazing effort from everyone! 👏

🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 Representative Honours

Congratulations to Stephen Wilcox, who finished 4th in his age group at the Upton Duathlon, qualifying to represent Team GB at the 2027 European Championships! 🇬🇧

A huge well done also to Mikey Davies, who proudly represented Tîm Tri Cymru at the British Sprint Triathlon Championships at Dorney Lake. Brilliant performances from both in the scorching heat! ☀️

🏃 Mic Morris 10K
Well done to Bethan Williams on another fantastic run! 👏

🏃 Cosmeston Relay
Great running from Bethan Williams and Rosie Courts, who teamed up for the Cosmeston Relay. Brilliant effort from both!

🏃 Ammanford 10K
A huge welcome back to racing for Nichola Wilcox, who marked her return by taking 🥇 1st in her age category. Fantastic running, Nic! 👏
⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Parc Coed Gwilym
🚨 course PB for Jenine Greenway. 

🅿️ in Maesteg
🥈 for Scott Elvins 
🥉 for Ben Hughes. 

✈️ in Wimbledon Common we saw Rachel Monks and James Lowery, in Cardiff we saw Rhian Powell and Jules Jones, in Shrewsbury we saw Kay Barnes, in Haverfordwest we saw Kathryn Cunningham, in Wormwood Scrubs
we saw Heidi Waters, in Harrogate we saw Rebekah Reid and in Groene Ster we saw Stuart Williams. 

Share your activities from last week if we missed them! 👇✌🏻
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#teampth #ptharriers #multisportclub #triathlon
🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ Another fantastic 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

Another fantastic week for #TeamPTH, with members racing, swimming and representing the club across Wales and beyond! ❤️🖤🤍

🏊 Port Eynon Shark Swim | Club Championship

A brilliant turnout for another Multisport Club Championship event, with some fantastic performances in the sea.

🥇 Mandy Town - 1st AG
🥉 Mike Launder - 3rd AG

🏊🚴 British Aquabike Championships

After representing Wales at the Celtic Cup the previous weekend, Carolyn Hayden and Mike Hayden headed north to Monikie, near Dundee, for the British Aquabike Championships.

Both finished in the Top 10 representing Tîm Tri Cymru. Amazing effort! 👏

🏊🚴🏃 Pembrokeshire Coast Triathlon

Well done to Stephen Crook and Chris Lewis on taking on the tough standard distance course at Broad Haven.

🥇 Stephen also finished as the 1st Welsh athlete in his age group 👏

🌊 The Green Monster Swim

A few brave Harriers took on the infamous Green Monster Swim in Solva. One of the toughest open water swims around, with competitors swimming a mile offshore before navigating their way back to the beach. Incredible effort from everyone involved!

🏃 Porthcawl 10K

Well done to everyone who raced in the hot and humid conditions. A tough course made even tougher by the weather! ☀️

🔥 Club 5K Time Trial

Our third 5K Time Trial of the year saw some fantastic running, with great to see both new faces and returning members taking on the challenge.

⭐️ parkrun highlights

🅿️ Maesteg
🥇 Matthew Blackmore
🥈 Rhodri Lewis-Long
🚨 PB Andrew Lewis
🎉 50 parkruns for Nigel Barnes

🅿️ Swansea
🎉 250 parkruns for Kathryn Cunningham

✈️ Also spotted at Dinton Pastures, Clapham Common, Parc Coed Gwilym, Gnoll, Limepark Playing Fields & Highbury Fields 👏

👇 Let us know if we’ve missed your race or achievement!
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#teampth #ptharriers #multisportclub #triathlon
🙋 Volunteers Needed 🙋 We’re supporting an upcomin 🙋 Volunteers Needed 🙋

We’re supporting an upcoming local event that’s really close to our hearts, and one we’re genuinely proud to be part of each year.

As a club, we play a big role in helping events like this go ahead safely and successfully, and it simply wouldn’t be possible without volunteers giving up a bit of their time.

If you’re able to help out, even just for a couple of hours, it would make a massive difference. There are a range of simple roles available, and whether you’ve volunteered before or it’s your first time, you’ll be very welcome.

It’s also a great way to be part of the day, support the wider running community, and see the event from a completely different perspective.

If you can help, please register here:

👉 https://forms.cloud.microsoft/pages/responsepage.aspx?id=7VCzGofiTEec6gsn-0ziYPlJQBWFtVJBmL6bHKJ9U21UMk9MUVY3VUZVODdJVDExNzZSOTFIR0FMWi4u&route=shorturl

Thank you as always for the continued support. It really does mean a lot and makes these events possible ❤️🖤🤍

#teampth #ptharriers #volunteers #gv70tri #supportlocal
🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ 🏃 Keep of the Coll 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

🏃 Keep of the Colliery 10K | Club Championship

A fantastic turnout for our latest club championship race, with many Harriers taking on this challenging course for the very first time. There were some brilliant performances, PBs and podium finishes throughout the field!

🥇 Mikey Davies - 1st Overall
🥉 Wes Sheldon - 3rd Overall
🥇 Ffion Davies - 1st Female 👏

🌊 Long Course Weekend 2026

A huge well done to everyone who took on Day 3 after battling through the swim and bike over the previous two days. Completing any of LCW is an incredible achievement!

Special congratulations to Rosie Courts, who claimed 🥉 3rd in her age group in the Half LCW 👏

🏊🚴🏃 Llandudno Triathlon & Celtic Cup

A huge congratulations to Mike Hayden, Carolyn Hayden and Anthony Holling, who proudly represented Tîm Tri Cymru as Wales claimed victory in the inaugural Celtic Cup against Ireland and Scotland! 🏆🏴󠁧󠁢󠁷󠁬󠁳

🏃 1 Mile Challenge

Our historic 1 Mile Time Trial returned this week, with some seriously fast running and fantastic racing across the evening. Great to see so many members giving it their all! 🔥
⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Maesteg
🥉 Laura Miles

✈️ in porthcawl we saw Neil Wilkins celebrate his 150th Parkrun 🎉, in Llanishen Park we saw Kathryn Cunningham and in Bryn Bach we saw Steve Williams and Kevin Thomas. 

Share your activities from last week if we missed them! 👇✌🏻
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#teampth #ptharriers #welshrunning #triathlon #ironmantri
🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ 🏊 Sharks Swim Oxwi 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

🏊 Sharks Swim Oxwich

What a great day out for #TeamPTH at Sharks Swim Oxwich 🌊☀️

With three distances to choose from across the 750m, 1500m and 3000m, it was brilliant to see our members taking part across all events and getting stuck into the challenge.

From athletes taking on shorter distances to others stepping up to the longer swims, there were some fantastic performances and plenty of support throughout the day.

It was especially great to see members racing over the 1500m club championship distance, adding another exciting event into this year’s championship series 👏

A huge well done to everyone who took part and represented the club so well 💪🏊

⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Swansea: 
🚨Course PB for Mark Snatchfold. 

🅿️ in Ystalyfera
🚨 Course PB for Linda and Ian Radmore. 

✈️ in Riverside walk we saw James Lowery, Rachel Monks and Mike Launder, in Llyn Llech Owain we saw Julie and Neil Wilkins and Abigail Simmons, in Grangemoor we saw Tom Rees-Gralton, in Teifi Marshes
Danielle Roper, in parc dewi sant we saw Jonathan Gibbs and in Black rocks we saw Matthew Edward’s and Louise Perry. 

Share your activities from last week if we missed them! 👇✌🏻
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#teampth #ptharriers #welshrunning #triathlon
🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ Another brilliant 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

Another brilliant week for #TeamPTH with members racing across swim, bike and run 🌍💪

🚴 Porthcawl Triathlon | Club Championship Race

Great to see 8 Harriers taking on our latest club championship event:
Stephen Crook, Jamie Hopkins, James Ruggiero, Mike Hayden, Chloe Morgan, Paul Bennett, Joe O’Shea
Carolyn Hayden

Fantastic racing all round 👏

🏆 Results confirmed:
🥇 Joe O’Shea – 1st AG
🥈 Paul Bennett – 2nd AG
🥈 Carolyn Hayden – 2nd AG (and her second Welsh Tri Super Series age group win!)

🇦🇹 Ironman Austria
Huge congratulations to Andrew Humphreys on completing Ironman Austria 🏊🚴🏃 Incredible commitment and determination to earn that finish line moment 💪

⛰️ Titan Brecon

Tough racing and famously brutal bike routes! Huge well done to Gavin James (Middle Distance) and Daniel John (Aquabike) 👏

🏃 Cheddar Gorge Half Marathon
Well done Garry Evans, Peter & Jackie Richards 👏

🏇 Cheltenham Racecourse Event
Great running from Mark Snatchford 💪
⭐️ parkrun highlights

🅿️ Swansea parkrun
🚨 Course PB for Kay Barnes

🅿️ Maesteg parkrun
🥇 Ffion Davies
🥈 Alun Cox

✈️ @parkrunuk further afield

Victoria Park – James Lowery, Rachel Monks, Mike Launder, Neil & Julie Wilkins
Cardiff – Rachael Thomas, Rebekah Reid & Denise Cotterell
Penallta – Louise Thomas
Whinlatter Forest – Matthew Edwards & Louise Parry
Queensway – Vickie Humber
Share your activities from last week if we missed them! 👇✌🏻
📸 @life_to_lens_photography1 & @theamay_xx 
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#ironmantriclub  #teampth  #ptharriers weswimwerideweru
📸 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ 🏰 @welshcastlesr 📸 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

🏰 @welshcastlesrelay 2026

What a weekend for #TeamPTH ❤️🖤🤍

A brilliant effort from both our Open and Ladies teams, with some fantastic performances across the two days. It was especially great to see so many new faces in this year’s teams alongside experienced runners, showing the strength and depth across the club. Huge well done to everyone involved, including our reserves, supporters and organisers 👏

🇩🇪 Ironman Hamburg

Massive congratulations to David Morgan and Neil Morgan on taking on one of Europe’s biggest Ironman events 💪

Months of training all came together across the swim, bike and marathon run in what is never an easy day out. Huge determination and resilience shown from both athletes to cross that finish line. 🏊🚴🏃

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Swansea Half Marathon

Fantastic running from all our athletes at Swansea!

A huge shoutout to Nigel Barnes and Roger Jones, who proudly represented Wales during the event 👏

🚴 Cotswold 113
Huge well done to Amy Saunders, Ian Saunders and Oliver Edwards on taking on the Cotswold 113. A fantastic effort across all three disciplines and a brilliant day of racing 👏

🏊🚴🏃 Fishguard Middle Distance Triathlon
Congratulations to Ryan Cooper and Josh Lewis for taking on the challenge at Fishguard. A tough event and another strong performance from our tri athletes 💪

⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Parc Coed Gwilym: 
🚨 Course PB for Neil Wilkins. 

🅿️ in Maesteg
🥉 for Mike Launder 
🚨 Course PB for Kay Barnes.

✈️ Trelai Park we saw Nicholas Davies and Sophie Champion celebrating her 25th parkrun. 

Share your activities from last week if we missed them! 👇✌🏻
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#ironmantriclub  #teampth  #ptharriers #weswimweridewerun
Ready to race 🏁🏰 Introducing our teams for the 20 Ready to race 🏁🏰

Introducing our teams for the 2026 @welshcastlesrelay 

Good luck to every member of both teams and reserves  this weekend, your club is behind you all the way! ❤️🖤

Not forgetting a huge thank you to our committee, sponsors and members who helped make all this possible ⭐ 

LET’S GO #TeamPTH 🏰 
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#ironmantriclub #triathlonclub  #teampth #welshcastlesrelay
🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️ 🏔️ Tonmawr Hilly5 🔴⚪️⚫️ The Weekly Roundup 🔴⚪️⚫️

🏔️ Tonmawr Hilly5 - After a few years off of the racing calendar, we were absolutely thrilled to bring back this classic but challenging event! A huge thank you to race director Julian Halloran and Safety Director Craig Williams for bringing it back, a huge thank you to all of our Marshalls and volunteers, our sponsors @burger.boyzzz , Bryn Bettws Lodge. All of our athletes smashed the hills, including:
🥇 for Craig Merriman-Foley, 🥈 for Nathan Launchbury-Jones, with 🥇 female for Bethan Williams and 🥈for Cathryn Williams. Keep an eye out for next year 👀 

⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Parc Coed Gwilym: 
🥇 for Matthew Blackmore and Rebekah Reid. 
🥈 for Nigel Barnes 
🚨 Course PB for Alun Cox, Chris Noble, Mike Launder and Kay Barnes who also celebrated her 25th Parkrun 🎉 

🅿️ in Maesteg
🥇 for Heidi Waters

✈️ in Ystalyfera Kathryn Cunningham and a course PB for Lily Courts, in Bryn Bach Park we saw Louise Thomas, in Porthcawl we saw John Davies, in Llwybr Dyffryn Tywi
we saw Leah Jones, in Keswick we saw Sarah Mitchell and Wes Sheldon and in Sandy Water we saw Wendy and Mark Snatchford. 
Share your activities from last week if we missed them! 👇✌🏻
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#ironmantriclub #triathlonclub  #teampth  #ptharriers #weswimweridewerun
🔴⚪️⚫️ Weekly Roundup 🔴⚪️⚫️ Another huge week for 🔴⚪️⚫️ Weekly Roundup 🔴⚪️⚫️

Another huge week for #TeamPTH with members racing, swimming and taking on challenges across the UK and abroad 🌍

🌋 Ironman Lanzarote
Tough race, even tougher conditions in the heat, but all our Harriers got it done 💪
👏 Darren Roche, Stephen Crook, Ian Saunders, Barry Gregory, Richard Griffiths & Paul Davies

🏊 Swansea Swim
Great to see so many Harriers in the water for this club championship event over the glorious bank holiday weekend ☀️
🥉 Cathryn Williams and Nick Thomas took 3rd in the 3K swim
👏 Also brilliant to see members complete their first ever open water swim in the 750m!

🚴 Swansea Sprint Triathlon
Well done to Nathan Morgan, Simon Short, Matthew Edwards, John Hopkins, Lydia Miles, Morgan Westlake, Josh Lewis & Lauren Dougan 👏

🏃 Edinburgh Marathon
Huge congratulations to Jenna Reid completing her very first marathon, alongside a great run from Mark Snatchford 💪

⭐️ Shoutout to some of our @parkrunuk highlights: 

🅿️ in Gnoll: 
🥈 for Matthew Blackmore

🅿️ in Maesteg
🚨 Course PB’s for Bethan Williams and Danielle Roper. 

🅿️ in Swansea:
🚨 Course PB for Vickie Humber. 

✈️ in Llwybr Dyffryn Tywi we saw Kathryn Cunningham, in Cardiff we saw Geoffrey Bradley, in Llanerchaeron we saw Andrea Bowen, in Grangemoor we saw Tom Rees-Gralton and in Ystalyfera we saw Rachael Thomas. 

Share your activities from last week if we missed them! 👇✌🏻
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#ironmantriclub #triathlonclub  #teampth  #ptharriers
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Aberavon Super Sprint Triathlon 2025

27th March 2025

PTH 2024

2nd December 2023

GV 70.tri - Middle Distance Triathlon

GV 70.tri Information Pack – UPDATED

11th September 2023

#PTHarriers

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