Vale of Glamorgan Duathlon

Amman Valley Sprint Triathlon
Sunday 15th April

Tonmawr Hilly 5
Sunday 6th May — 5 mile run

Swansea Sprint Triathlon
Sunday 20th May

TATA Steelman Standard Distance
Sunday 27th May

The Welsh Swim (LCW)
Friday 13th July — 2.4m

The Welsh Sportive (LCW)
Saturday 14th July — 112m

Port Talbot Half Marathon
Sunday 12th August — 13.2 miles

Burry Post Standard Triathlon
Sunday 26th August

Vale of Neath Triathlon (Glynneath)
Sunday 16th September

Best Times

Fastest Aberavon Aquathlon Series
Your best aquathlon time (of the three-part series) in 2018

Any 140.6 Distance
Your best 140.6 distance time of 2018

Any 70.3 Distance
Your best 70.3 distance time of 2018


To qualify you have to be a fully paid up member. If you join after a race has taken place then you will not score points for that race.

Your best 6 results will be calculated to give your final score.

You must not represent another multisport club in any of the races.

If you run for another club and represent Port Talbot Harriers in Multisport then points will be allocated.

You must enter under your own name.